How To Stay Healthy And Happy As You Age
Our body needs extra care to stay happy, healthy and fit as we grow older. To avoid gaps as you age, follow a perfect diet plan and exercise regularly. Various activities like swimming, running and cycling are the best ways to enhance your cardiovascular function and stop your metabolism from pacing down.
Read More
7 Stages of Alzheimer’s Disease - Symptoms
Alzheimer's disease is an irreversible, progressive brain disorder that gradually impairs memory and thinking abilities. Thus, eventually, the person loses the ability to carry out even the easiest tasks. In most people with the disease, symptoms appear first in their mid-60s. The symptoms include memory loss, loss of thinking ability, language problems, the inability of problem-solving, and even impacts the personality and movement as the disease progresses. But symptoms may not be the same in every case. The typical progression of Alzheimer’s disease may be classified into seven stages.
Read More